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The successful attainment of optimum personal health lies in being able to execute that which you know you should do. How does someone stop excessive eating? How does someone stop the progression of his or her diabetes? How does someone else, after major heart surgery, reduce their cholesterol? How does yet another individual learn and understand that the benefits of exercise help create a healthy life?
Many individuals, perhaps even yourself, know intellectually what to do, how to do it, and have even experienced some of the benefits of this knowledge, but ultimately, they may not know how to make it operational. The essence of an experience at the Stopping Diabetes Program is the opportunity for you to become empowered to execute the lifestyle initiatives required to improve your life. In an intellectual knowledge-based society, the ‘quick fix' has become the answer to many of life's challenges. Feeling immobilized by ignorance –simply not knowing the correct and effective tools-- need not be a stumbling block any longer.
Your decision to attend the Stopping Diabetes Program is a decision to effect powerful change in your state of health. By investing in a world class program, you can expect an all-inclusive experience, in safe and focused setting. Programs are facilitated by health professionals, with the goal always being the motivation and education of you to become a skilled and confident steward of your own health.
EXPECT:
- quality and insightful time with a physician
- learning effective lifestyle principles
- successful implementation of behavioral change
- learning the importance of balance and rest
- accomplished professional facilitators
- health and nutrition coaching
- gourmet health-conscious meals
- nature walking/hiking
- breathtaking scenery
- one year ongoing coaching and support
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