Ensuring the most fulfillment from your experience at the Stopping Diabetes Program will require:

• Comfortable outdoor footwear (for hiking/walking)
• Warm clothing (winter visits)
• Fitness attire, including proper footwear (for use of the gym & exercise)
• Swimwear (for pool & spa)
• Indoor footwear (slippers, comfortable shoes)
• Sunglasses & Hat (for summer months)

Consider Bringing For Your Stay:

• Camera 
• Prepaid long distance calling cards or cell phone
• Dress clothes, if you wish to attend the church of your choice
• Funds for local town shopping trips